PUBLIC CLASSES
Weekly in studio & live-stream classes
Visit to sign up
Mondays: 6-7pm Power Up Power Down (studio & livestream)
Wednesdays: 6-7pm Power Up Power Down (studio & livestream)
Fridays: 5:15-6:15pm Power Up Power Down (studio & livestream)
Saturdays: 10:30-11:30am Mindful Movement (studio & livestream)